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Full Time :: Self Improvement and Motivation :: General 03

Boosting Your Success with Six Easy Happiness Tips
In what areas of your life would you like to achieve greater s...
 
Conversational Negative Self-talk
Most people don't even know they're doing it. Throughout the course of normal conversation, they bombard themselves with negativ...
 
Compassion – A Powerful Doorway to Personal Growth
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resour...
 
Control, Helplessness, and Love
During my 35 years of counseling individuals, couples, families and business partners, I have discovered that an important purpo...
 
Controlling Behavior, Loving Behavior
When Zack and Tiffany started counseling with me, they were on the verge of divorce after 16 years of marriage. Neither really w...
 
Context-Free Living ... Living Without Boundaries!
I know by now that you've heard the terms "Debt-Free Living", "Disease-Free Living", or an overabundance of other such coined te...
 
Constructive Tips About Retrenchment
This article provides constructive tips about facing retrenchment and moving on with new career opportunities. 1) Don’t take...
 
Conspiracy of Silence
Direct Answers - Column for the week of January 12, 2004 I'm hoping you can help me with a moral problem that crops up every...
 
Conjuring Up Sid Ceasar
Love focuses attention. When you really love something, you are naturally pouring your interest and appreciation toward the obje...
 
Conflict In Faith
Direct Answers - Column for the week of July 19, 2004 My husband is Jewish, and I am Catholic. That wasn't a problem when we...
 
Confessions of a Professional Matchmaker
Don't make these mistakes when searching for love online! "I spent my life searching for the perfect woman. I finally found ...
 
Communications Skills Add Value
Want to uncover a success secret that can lead to more hap...
 
Career Education Options For Working Adults
Ask yourself this question: “Do I like what I do for a living?” If you answered “no”, what are you doing about it? Maybe you hav...
 
Citizens of the Land of Opportunity
"We hold these truths to be self-evident: That all men are created equal; that they are endowed by their Creator with certain un...
 
Community After Tragedy
One Friday in November, I began a journey from New Jersey to downtown New York City to visit old work friends. It was my first v...
 
Commit It To Paper
Commit it to paper - You have the idea so therefore you have within you the ability to make it a reality. Admittedly it may not ...
 
Coming To Your Senses, Again and Again!
When we talk about the Enchanted Self we are referring to positive states of mind and body that are unique to each of us. We are...
 
Come Alive!
As many of you know I have a passion for helping people identify their dreams and go after them. What you may not know is that (...
 
COACHING: When it’s beyond Oprah and Dr. Phil
How many more servings of the daytime self-help salad will it take to sooth your appetite? To actually get your life to where yo...
 
ClutterClearing and Your Authentic Self
Have you ever felt so discouraged, your life so out-of-control, the universe so unresponsive to your needs and desires, that you...
 
Clocks, Seasons, and Cycles
Why should you follow astrology? How can people believe that the planet Neptune is affecting our choices and actions here on ear...
 
Clear Mind, Empty Head?: A Leak In "Mind Like Water"
There's a lot of talk in meditation circles about emptying the mind. This is a roadblock for many people. Why? Because it's coun...
 
Clearing a Path for Happiness
In the United States, the pursuit of happiness is a god-given right and Americans have a document to prove it. But I wonder why ...
 
Cleaned Up or Cleaned Out
I need your help. I did a good deed recently, but I was gripped by second thoughts. I want to know if you think I should have do...
 
Breaking Through Resistance
Why is it that every time you start something new, a million and one things get in the way? You make a goal to lose weight a...
 
Coping as a Tool of Enchantment
Many of my readers write to me about the tensions of everyday life. Not only do people wonder how to relax, but people often ask...
 
Check Your Frequency
From time to time we need to stop during our day to keep our frequency in check. Our frequencies are the ranges of feelings and ...
 
Cell Phone Abuse. Are You A Victim?
Like millions of others, you may be the victim of cell phone abuse. What is cell phone abuse? Let's say you're in a public place...
 
Challenge the Universe ... Demand your Desires!
There have been so many times in my life where I have run into a series of obstacles that never seemed to stop. I could handle e...
 
Challenge Yourself ... Stretch Your Boundaries Daily!
Many times we fall into a sedentary lifestyle because we fear forward movement. We eventually feel as though we've fallen into a...
 
Chanel Your Prosperity Energy Today
Every emotion, wether we classify it as good or bad, has energy. Think about it. Can’t you feel it when you are angry or bouncin...
 
Change The World
It is becoming clear that the way a country or society is, the kind of “psyche” it has, depends on the way people relate to each...
 
Choose To Be Happy
What if I told you that you have the ability to decide if you are happy or not. You would probably say that I'm crazy. 1. I'm no...
 
Catch-22
Direct Answers - Column for the week of February 16, 2004 I have been married for a little over seven years, with one 2-year...
 
Choosing Our Parents
There's a Native American belief that before we are born, we choose our parents. It actually ties in pretty nicely with the rein...
 
Change Your Attitude, Change Your Life
If we are the products of our attitudes then it is important for us to examine our attitudes, both positive and negative, to dis...
 
Choose Happiness
It's a beautiful spring day in Beverly Hills, California. I'm looking out my window at elm trees in full leaf and roses in full ...
 
Control Your Fear Before It Controls You
"Fear Factor" is one of my favorite TV shows. It highlights the courage of the participants to engage in the most fearsome and d...
 
Cheerleaders
This week’s article assumes that you have chosen a goal, dream, or task for yourself. You may or may not have started implementi...
 
Being Happy
How can one be happy? Is it a tough question? To some it may be but not to all of us. Happiness is like a ray of sunlight wh...
 
Character or Reputation
Character or Reputation. When we see these two words together, we often mistakenly believe that you cannot have one without the ...
 
Changing Course
Direct Answers - Column for the week of March 17, 2003 I'm at my wit's end. My wife of 20 years is leaving me. She said she ...
 
Change Your Thoughts, Change Your Life. Five simple ways to bring more peace and harmony to your life!
When you change your thoughts, you change your life. The fastest way to achieve peace and harmony is to change your thinking. In...
 
Change Your Life For The Better!
Are you still hoping and waiting for someone somewhere to come to your rescue, wave a magic wand and instantaneously change your...
 
Casting Vision
One of my greatest loves as a kid was fishing. This love developed quickly because my family owned a little bait shop that was l...
 
Caste Out
Direct Answers - Column for the week of September 29, 2003 I am a 28-year-old Indian lady. I am in love with a 30-year-old I...
 
Case Closed
Direct Answers - Column for the week of October 27, 2003 I met my boyfriend on an online dating service four months ago. Abo...
 
“Christmas For One: Mental Health Over the Holidays"
My dear friend, poet Dessa Byrd Reed, often spends holidays alone as a widow. However, she doesn’t see this, as many people ofte...
 
Comparison The Great Destroyer
In speaking of comparison we need to be aware that we should never compare ourselves to others. No other person has our unique q...
 
Celebrating the Couch Potato
Ah, the couch potato, that icon of American pop culture values. Isn’t that the life? Why would anyone want to exert extra energy...
 
Chewing On Mindfulness Gum Is Your Secret
My grandmother, a feisty and athletic woman in her younger years, was a gum-chewer. She was never without a pack or two of Wrigl...
 
Build Rapport Through Buzzwords
What if I told you that you could be more influential and powerful and all you'll have to remember one simple thing? To persuade...
 
Citizens Of The Land Of Opportunity (For July 4!)
"We hold these truths to be self-evident: That all men are created equal; that they are endowed by their Creator with certain un...
 
Captain Ahab joins the Canadian Navy
Canada’s military has been a long-standing joke for decades. On October 5th, that joke turned deadly serious when a crew member ...
 
Book Summary: Mind Your Own Business
This article is based on the following book: Mind Your Own Business A Mavericks Guide to Business, Leadership and Life ...
 
Call To Action
Direct Answers - Column for the week of February 3, 2003 I need some advice, please! I've been married to the same man for 1...
 
Calendars and Personality Type
I recently conducted a survey to look at the relationship between an individual’s personality type and his or her organizing and...
 
By Now, I'm a Expert at Memory Loss
I sat down to write my weekly humor column, but I just could not remember what I wanted to write about. This seems to be an incr...
 
Buyer's Remorse
Direct Answers - Column for the week of July 29, 2002 A few months after my divorce I started seeing a friend of my ex-wife....
 
Busy Fish: Tips for Changing Your Day from Chaos to Calm
Syndicated columnist Dale Dauten recently wrote, “One of life’s great joys that we’ve lost is that of the empty day, a day given...
 
Busy, Busy, Busy...
…busy, busy, busy, busy, busy…busy, busy, bus… OK, slap me with a wet diaper! Enough of that silliness. Most you know what I’m t...
 
Can You Make a “Torpedo” Out of Personal Junk? How to Optimize What You Have
“Junkyard Wars,” a TV series showed two teams of experts c...
 
Bullseye Interviewing
An interview is much like a blind date. You have sweaty palms, heart palpitations, shaky nerves and a preconceived notion of wha...
 
Balancing Your Work, Family and Social Life
Many of us have an image of personal balance as a set of scales in perfect balance every day. But that’s an unrealistic goal. Yo...
 
Breaking Bonds
Direct Answers - Column for the week of March 8, 2004 I am just out of high school, and I have come to realize what I really...
 
Breaking Even ... When is Enough, Enough?
I had the most interesting discussion today with a friend of mine. He and I were chatting about the economy, his job, families, ...
 
Breaking Your Relationship Pattern Part 1
When you were little, you looked up to your parents. You imitated their mannerisms, words, and actions as you learned about life...
 
Breaking Your Relationship Pattern Part 2
The first step toward being able to attract and create your ideal relationship is to clear the way for it by eliminating baggage...
 
Breaking Your Relationship Pattern Part 4
Finally, after all of the hard work you have done completing your past, here is a way to break your relationship pattern. Re...
 
Break And Move Beyond The Length Of The Chains
"Never let fear, procrastination or the longing for approval from others to take possession of your mind, they become self-forge...
 
Budget the Luxuries First!
Strictly speaking, his advice was preceded by another Heinlein maxim as well. "Sovereign ingredient for a happy marriage: Pay ca...
 
Building the bond in your relationship.
A bond (relationship wise) is when two people have a connection. Being attracted to each other and sharing common values and int...
 
Build a Storehouse of Energy and Resiliency
Did you ever feel like your "get-up-and-go" got up and deserted you? Has a stressful situation left you feeling drained and unmo...
 
Breaking Your Relationship Pattern Part 3
Do you want to put to rest the people and situations from your past so they do not interfere with your current and future relati...
 
Bureaucracy in Peru!
This article is from the pen of a New Zealander currently living in Lima, Peru. I have never experienced anything like this!...
 
Believe In Yourself And Become a Winner: Lessons from Hollywood
A while ago I made it a point to watch the movie "Legally Blonde." Not just for the bright, chirpy and eminently watchable R...
 
Body Language
Body language is fascinating. People rarely recognize how much information they give off and how noticeable it is to the human e...
 
Big Wave Mindfulness: Surfing For A Connectiton
Surfing is mindfulness in action. Riding the biggest waves is an all-out, fully-present-or-die-trying proposition. Thanks to...
 
Bigger Fish To Fry
Last month I was on another adventure, fishing Dog Lake in Northern Ontario. That trip really brought home to me the power of th...
 
Be Your Own Best Friend
What does being a "best friend" mean to you? I imagine that just about everyone is or has been a best friend to someone in their...
 
Be Thankful for What You Have Got
Did you know that the 911 equivalent in the UK (999) now has call waiting? I hope that you never find out for yourself. Have...
 
Be A Change Master!
The person who masters change, masters happiness. The best way to thrive in today's ever-fluid, volatile world, is to become...
 
Beyond Her Grasp
Direct Answers - Column for the week of November 22, 2004 I am a woman, 42, who three years ago married a wonderful man who ...
 
Beware the Shopping Mall Monster
Like me, you’ve probably been offered a fair old number of these by now... ..and, if you’re like most people, chances are yo...
 
Better Health and Happiness for Your Baby:
The design of your home has an amazing affect on the health and well being of your baby. If it is in harmony with nature, it wil...
 
Belief, Designed For Life!
Liam says to Joe; “where is your God now, when life can be made in a laboratory”? Joe says to Liam; “it couldn’t have happen...
 
Book Review Karmic Relationships
Karmic Relationships: Healing Invisible Wounds Charles Richards, Ph.D. Jodere Group P.O. Box 910147, San Diego, CA 9...
 
Catholic Voters Need to Rethink Morality
If Catholic doctrine calls for the sanctity of all human life, then why is it that church leaders implicitly endorse Republican ...
 
Belly Dancing for the Midlife Soul Part 2
Isadora Duncan, the mother of modern dance, says, “The dancer of the future will be one whose body and soul have grown so harmon...
 
Being an Emotional Victim
None of us like to think of ourselves as victims. The term "victim" brings to mind a pathetic image of a person who is powerless...
 
Been There, Done That
Direct Answers - Column for the week of April 12, 2004 Fourteen years ago I was divorced from my second wife, her idea. I'll...
 
Bedroom Treason
Direct Answers - Column for the week of March 22, 2004 Just a note to ask if there are other married women and men who are h...
 
Becoming Excellent Outsmarting Racism
Thinkers know better than to be racist. It's generally understood that racists are, well, not thinkers. It's not that racists ar...
 
Become a Babe Magnet without Surgery or Drugs!
"I'd like to find a partner who dances. Do you?" my profile on Match.com asked. My now-husband Drew...
 
Beauty, Gratitude and the Open Heart
“…beauty on your earth is a shadow of the beauty of our heaven, and it’s a bitter thing to have a blindness for beauty on earth,...
 
Barriers to Prosperity
An odd but frequent barrier to prosperity is the belief th...
 
Bamboozled
Here’s the scenario: Julie, a hardworking secretary, lent money to her good friend Ray; $1300 to be exact. Ray had just moved to...
 
Career Search from Within
Seeking meaningful and fulfilling work can become a discouraging, confusing and overwhelming journey. Beware spending too much t...
 
Care And Maintenance Of The Human Hard Drive
The human brain is very much like a hard drive. If you stop to think of it, they are both filled with billions of tiny bits of i...
 
Benefits To Having An Education
If you look back to the 70s and 80s, many people were able to get by without even having a high school diploma. You could get a ...
 

 

 




 

 

 

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